Skip to content
Seed & Spoon NJ

Volunteer with Seed & Spoon

Join a movement that nourishes Newark with dignity and community.

How to Volunteer

1

Review Roles

Browse volunteer opportunities below and find what fits your schedule and skills.

2

Fill the Form

Complete the sign-up form at the bottom of this page with your information.

3

Share Your Resume

Attach a resume or LinkedIn profile if you have one (optional but helpful).

4

Get Oriented

Our coordinator will reach out within 48 hours to schedule orientation.

Every volunteer receives: Meals to-go, respect, ongoing support, and the joy of making a real difference.

Volunteer Opportunities

Find the perfect role that fits your schedule, skills, and passion for serving the community.

πŸ“‹

Planners / Admins

πŸ“… Mon–Fri (few hrs/day)

Category: Admin

Duties:

  • β€’Manage rosters and volunteer schedules
  • β€’Handle donor communication and outreach
  • β€’Maintain data systems and records
  • β€’Coordinate weekly meal plans
  • β€’Support program operations

Ideal for: Detail-oriented organizers who love systems

βœ… Keeps the mission running smoothly behind the scenes.

πŸ›’

Shoppers

πŸ“… Tues & Fri

Category: Logistics

Duties:

  • β€’Pick up food donations from partners
  • β€’Purchase needed ingredients
  • β€’Load and transport items safely
  • β€’Unload at storage sites
  • β€’Track inventory and receipts

Ideal for: Drivers with reliable vehicles

βœ… Brings the ingredients that start every meal.

πŸ₯•

Preppers

πŸ“… Wed

Category: Kitchen

Duties:

  • β€’Wash and sanitize produce
  • β€’Chop and prep ingredients
  • β€’Label and organize items
  • β€’Set up cooking stations
  • β€’Follow food safety protocols

Ideal for: Team players who enjoy prep work

βœ… Light teamwork that fuels Thursday's cook day.

πŸ‘¨β€πŸ³

Cooks

πŸ“… Thurs

Category: Kitchen

Duties:

  • β€’Cook large-batch meals from recipes
  • β€’Monitor food temperatures and quality
  • β€’Portion meals into containers
  • β€’Label with dates and contents
  • β€’Maintain kitchen cleanliness

Ideal for: Anyone who loves cooking with purpose

βœ… The heart of Seed & Spoon β€” where food becomes care.

🚐

Drivers / Delivery Team

πŸ“… Fri

Category: Logistics

Duties:

  • β€’Load meal boxes into delivery vehicles
  • β€’Follow delivery routes and schedules
  • β€’Deliver boxes safely to families
  • β€’Maintain friendly, professional contact
  • β€’Report any delivery issues

Ideal for: Licensed drivers with clean records

βœ… The bridge between kitchen and doorstep.

🧼

Cleaners / Sanitation Team

Paid/Stipend

πŸ“… Wed–Fri

Category: Support

Duties:

  • β€’Sanitize cooking areas and equipment
  • β€’Monitor food safety temperatures
  • β€’Manage cleaning supplies inventory
  • β€’Follow health department standards
  • β€’Support kitchen and storage cleanliness

Ideal for: Detail-focused individuals

βœ… The backbone of safety and hygiene.

🌱

Youth Trainees (Seed Track)

πŸ“… Wed–Thurs

Category: Youth

Duties:

  • β€’Learn regenerative farming techniques
  • β€’Assist with food preparation
  • β€’Practice kitchen safety skills
  • β€’Participate in mentorship sessions
  • β€’Build professional experience

Ideal for: Ages 16-24 seeking job skills and purpose

βœ… Future farmers gaining purpose and skill.

πŸ’

Intake & Care Desk Volunteers

πŸ“… Wed–Fri

Category: Outreach

Duties:

  • β€’Greet families warmly and professionally
  • β€’Check registration and eligibility
  • β€’Share community resource information
  • β€’Maintain confidential records
  • β€’Answer questions with compassion

Ideal for: Friendly, empathetic communicators

βœ… The first friendly face for every guest.

πŸ“±

Volunteer Case Managers

Paid/Stipend

πŸ“… Flexible (monthly check-ins)

Category: Support

Duties:

  • β€’Assess needs of new clients
  • β€’Review progress toward goals
  • β€’Maintain regular contact with families
  • β€’Connect clients to resources
  • β€’Document case notes securely

Ideal for: Social work students or caring mentors

βœ… The lifeline between families and Seed & Spoon.

🍽️

Community Meals Crew

πŸ“… Sat (scheduled)

Category: Outreach

Duties:

  • β€’Set up dining spaces for events
  • β€’Serve meals to community members
  • β€’Connect and build relationships
  • β€’Clean up after service
  • β€’Help create joyful atmosphere

Ideal for: People-lovers and relationship-builders

βœ… Turns service into shared joy.

πŸ“Έ

Content & Storytelling Helpers

πŸ“… Flexible

Category: Outreach

Duties:

  • β€’Capture photos during events (with consent)
  • β€’Document success stories
  • β€’Help with social media content
  • β€’Interview volunteers and families
  • β€’Share impact with the community

Ideal for: Photographers, writers, and creatives

βœ… Gives voice to the mission.

πŸ‘₯

Corporate / Group Volunteers

πŸ“… Tues–Sat (scheduled)

Category: Outreach

Duties:

  • β€’Participate in group packing events
  • β€’Prepare meal kits as a team
  • β€’Sort and organize donations
  • β€’Build team spirit through service
  • β€’Custom projects based on needs

Ideal for: Corporate teams and community groups

βœ… Turns teamwork into tangible impact.

πŸ’°

Super Fundraiser

πŸ“… Flexible (4–8 hrs/week)

Category: Fundraising

Duties:

  • β€’Write compelling donor emails and appeals
  • β€’Negotiate surplus agreements with stores
  • β€’Organize food and clothing drives
  • β€’Build relationships with corporate sponsors
  • β€’Track fundraising metrics and goals

Ideal for: Charismatic communicators and negotiators

βœ… Keeps the mission funded and flowing.

Join the Volunteer Team

Every shift helps feed families with dignity. Fill out this form and we'll reach out within 48 hours.

Hold Ctrl (Windows) or Cmd (Mac) to select multiple roles

Accepted formats: .pdf, .doc, .docx

Have Questions?

Call or text +1 (732) 707-1769
or email hello@seedandspoon.org

Back to Programs